Recover ENERGY,
SELF-WORTH,
HOPE for the future, and
unmask your AUTHENTIC SELF
Hi, I’m Julia!
As a certified ADHD Coach, I specialize in coaching ADHD and AuDHD adults and college students. I help my clients to understand their neurodivergent minds and use their new understanding to develop personalized strategies to empower themselves.
You don’t need to be fixed.
Your ADHD experience deserves to be understood and validated. Living well with ADHD involves embracing your brain, just the way it is. By doing so, you can get curious about what works best for you and reflect on questions like the following:
What environments do you thrive in?
What adjustments can be made to increase the likelihood of your success?
What drains your energy?
What energizes you?
What do you need in order to stay far away from burnout?
How can you care for youself in this difficult moment?
What is within your control right now?
Are you ready to embrace your ADHD brain,
get curious about what works for you,
and make adjustments in your life?
Julia Pfaff, AACC
Photo by Claudia Johnstone
Julia Pfaff is certified by ADDCA (ADD Coach Academy), the global leader and pioneer in the specialty arena of ADHD Coach Training and Education, as an ADDCA Associate Certified Coach. She completed her training with ADDCA in the fall of 2022.